10+ hour, 15+ min ago   (192+ words) People with ADHD may be far more likely to suffer from problems like constipation, IBS and diarrhoea, finds the largest review of its kind led by the University of Warwick. The study, published in the Journal of Attention Disorders, is…...

3+ day, 20+ hour ago   (462+ words) Fortunately, Dr Schaffner really is highly intelligent, and she has turned her own life experiences into a plan that anyone can use to avoid the same burnout she endured as an academic. Knowing that she could not have been alone…...

13+ hour, 11+ min ago   (225+ words) The Sonoma County Office of Education is hosting a series of free, virtual workshops for families and caregivers to learn more about various mental health topics that may impact students. The program was launched for this school year through the…...

5+ hour, 43+ min ago   (80+ words) If you, if you could return. Don’t let it burn. Don’t let it fade. I’m sure I’m not being rude. But it’s …...

5+ hour, 43+ min ago   (307+ words) The laundry chair has become a laundry wardrobe. The kitchen counter is a landscape. And every piece of advice you have ever read says the same thing: make a schedule, clean a little every day, keep on top of it....

5+ hour, 49+ min ago   (397+ words) Living with intrusive thoughts can be confusing and distressing, especially when those thoughts involve fears of accidentally or intentionally harming yourself or someone else. For residents seeking mental health information in South Austin, Texas, understanding how obsessive-compulsive disorder (OCD) works…...

5+ hour, 43+ min ago   (159+ words) sometimes, what exhausts us isn’t what happened. it’s believing that it might still become something else. we wait for people to change. for someone to finally understand what they did to us. for a relationship to become what we always…...

5+ hour, 46+ min ago   (1495+ words) We lie down to escape the weight of a noisy, exhausting world. But sometimes the place that gives us rest slowly becomes the place that keeps us stuck. What does it take to find the strength to stand? There is…...

1+ day, 16+ hour ago   (207+ words) If you work for a bad boss at a dysfunctional or toxic organization, you can either find a new job or learn to cope with stressful conditions. But if you can get middle managers on your side, then you might…...

2+ day, 14+ hour ago   (593+ words) My Instagram bio says I am an advocate for suicide prevention. I wear a blue rubber bracelet every day that says "Talk about it." I truly believe in all of this. My mom died by suicide in 2012. And I have…...